At the core of it, do you know what's behind some of the worst diseases that affect people today? I'm talking about the chronic conditions that severely limit people's ability to live their lives, force them to live with pain, discomfort, and the risk of worsening health and even death. Conditions like diabetes, chronic ulcers…
Your hormones are one of the most generally misunderstood topics in all of health. When people hear the words "your hormones are out of balance," a million different things flash through their minds – and often times none of them are actually accurate for what's going on. Just like your nerves transmit information throughout your…
Today we're going to talk about how to get rid of excessive gas. And no, I'm not just talking about the stuff that comes out the lower exit and makes you feel really embarrassed if you're in the wrong kind of situation. I'm talking about all the different consequences that gas can have on your…
Dates are a food that's easy to overlook – but do so at your own risk. They're a nutritional powerhouse – not to mention a boon for people suffering from all sorts of conditions, including constipation, anemia, diarrhea, intestinal problems, cardiovascular disease – even abdominal cancer! When asked to think of the healthiest foods on…
Almond oil has been getting more and more popular both for its beautifying properties and for the multiple health benefits that it provides the people who take it. It's been used for thousands of years as a home remedy, starting in the Mediterranean and Southeast Asia, and it can give you the same benefits it's…
Everyone's heard how good vitamin C is for you. But sometimes, people need a refresher. So if you want to know why vitamin C is awesome for your body, this article has you covered. If you want to know the biggest health benefits of vitamin C, this article has you covered. And if you want…
Everyone feels tired sometimes. Whether it's lack of sleep, a busy schedule, stress... all of those can take their toll and leave you feeling exhausted. But feeling exhausted for long periods of time – even when you're getting enough sleep – is cause for more concern. Talk to your doctor if you've been feeling fatigue…
People swear by castor oil for all sorts of things. It's said that it helps your hair grow, that it helps clear up acne, that it fights toenail fungus, helps ease constipation, kills off viruses and harmful bacteria, increases your circulation, helps kill skin infections, helps with pregnancy... the list goes on and on and…
Aloe vera is one of the most well known plants and remedies out there – and for very good reason. It's so versatile and effective that it can be applied to nearly anything. Colic? Aloe vera's got it covered. Skin conditions, infections, and diseases? Oh yeah – gonna turn to amazing aloe vera. Want to…
So you want to lower your blood pressure naturally, through your diet. That's great! There are lots of natural, healthy ways you can change your diet that will positively impact your blood pressure and keep your cardiovascular system feeling healthy. If you eat more potassium, magnesium, and calcium, and cut down on your sodium intake…